Excitement, fear and other emotions: what Ukrainians feel in quarantine



Excitement, fear and other emotions: what Ukrainians feel in quarantine

Among the basic emotions during quarantine, Ukrainians most often experience joy and interest or excitement. Less pronounced – surprise, anger, sadness and fear. Disgust, guilt, shame and indifference are even less pronounced.

At the same time, according to the results of the survey “Emotions and behavior of Ukrainians in quarantine: special project”, conducted by the sociological group “Rating”, older Ukrainians are less likely to fear.

“Among the basic emotions, respondents most often experience joy and interest / excitement. Less expressed are surprise, anger, sadness and fear. Even less expressed are disgust, guilt, shame and indifference, “said the report.

In addition, according to the survey, representatives of the youngest age group (18-29 years) experience joy and indifference more often than others. Young (30-39 years) – anger. Middle-aged respondents are more likely to be surprised. Interestingly, seniors are less likely than others to be indifferent, hated and surprised. At the same time, senility / sadness is more often observed at an older age. It is also interesting to note that the older group is less afraid, although it is now the risk group.

As noted, women experience joy, surprise, interest / excitement, guilt and sadness more often than men. Men are indifference, dislike / disgust and anger.

“There are interesting correlations between the change in the frequency of doing things during quarantine and the emotional state. Thus, our activity is capable of managing emotional states, just as emotional states cause changes in activity and behavior. In addition, the emotional context also depends on the physical state human and physical parameters of the environment (comfortable temperature inside or outside, sun, fresh air, sufficient distance from others, own territory – all this will allow it is possible to maintain the psychological limits of the personality, to feel better, to be in a good mood) “, says the message.

So those who have started watching the news more often in recent times, more often than others, have noted that they are afraid and surprised – this is not surprising, because the information provides us with information and facts about so as to “sell” emotions to us and “link” viewing. At the same time, it is always easier to “link” to negative emotions than to positive emotions.

See also: Ukrainians in quarantine started watching the news and cooking more often

Those who drink more alcohol are more likely to experience fear, hostility, anger, surprise and sadness; therefore, alcohol does not help improve the emotional state, but, on the contrary, immerses a person in destructive experiences.

According to the survey, those who are less likely to communicate with friends and family are more likely to feel sad and anger. And those who communicate more often with friends feel more joy than others.

But those who have become more likely to have sex and shop online experience more surprise and joy than others and much less sadness. There is also a tendency among those who are less likely to play sports, their hobbies or simply listen to music, they most often have negative emotions: sadness, anger and fear.

Those who have started to sleep more feel more indifference, disgust and anger: the conscience of the person tries to protect him from stress. Therefore, a dream “excludes” experiences for a certain period of time, but n does not help overcome them with a single dream.

Those who have started spending more time in the fresh air are more likely to feel joy (the physical parameters of the environment work here which can improve the emotional context), but at the same time, they have an increased feeling guilt (due to quarantine restrictions).

“We can change our emotional context with simple things, for example, watching less news for less worry and fear; communicate more with family and friends to feel joy and not lose courage. Participate in constructive activities to improve the emotional context: sex, leisure, sport, fresh air, favorite music. And to avoid destructive behavior, so as not to immerse yourself in negative experiences: too much alcohol, sleep, news, loneliness (lack of communication) “, conclude the authors of the project.

The survey was carried out on April 1 and 2, 2020. Sample population: 1,300 respondents aged 18 and over. Representation error of the study with a probability of confidence of 0.95: not more than 4%. The online computer-assisted self-interview (CASI) survey is based on a random selection of telephone numbers.

The project was implemented in collaboration with the National Research Network Pollaris.

As reported by Ukrinform, on March 11, the government adopted a decree imposing quarantine from March 12 to April 3, 2020, prohibiting visits to educational institutions and organizing all public events in which more than 200 participate people, except for events necessary to guarantee the work of state and local government authorities.

Subsequently, the quarantine was extended until April 24, and, since April 6, Ukraine has tightened the requirements for restrictive measures related to quarantine.

In Ukraine at 9 a.m., 1,319 cases of COVID-19 were confirmed, of which 38 people died, 28 – recovered.

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